EMBODY PREGNANCY, BIRTH & PARENTING
Registrations are open for January 2022!
An 8-week Childbirth series with a holistic approach to learning about pregnancy, birth, baby, and parenting. Classes will be embedded with prenatal yoga and mindfulness activities to support your preparation for birth and parenthood.
Classes will cover:
Labour comfort measures
Medical interventions (cesareans, procedures and medications)
Stages of labour
Breast and Bottle Feeding
Prenatal Yoga for expecting parents to be!