EMBODY PREGNANCY, BIRTH & PARENTING

Registrations are open for January 2022!

An 8-week Childbirth series with a holistic approach to learning about pregnancy, birth, baby, and parenting. Classes will be embedded with prenatal yoga and mindfulness activities to support your preparation for birth and parenthood. 

Classes will cover:

Pregnancy

Labour comfort measures

Medical interventions (cesareans, procedures and medications)

Stages of labour

Babycare

Breast and Bottle Feeding

Parenting Relationships 

AND

Prenatal Yoga for expecting parents to be!

Future fathers and pregnant women learning how to swaddle baby at courses for expectant parents indo