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EMBODY PREGNANCY, BIRTH & PARENTING
Registrations are open for January 2022!
An 8-week Childbirth series with a holistic approach to learning about pregnancy, birth, baby, and parenting. Classes will be embedded with prenatal yoga and mindfulness activities to support your preparation for birth and parenthood.
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Classes will cover:
Pregnancy
Labour comfort measures
Medical interventions (cesareans, procedures and medications)
Stages of labour
Babycare
Breast and Bottle Feeding
Parenting Relationships
AND
Prenatal Yoga for expecting parents to be!
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