My name is Niki, and I am a Preconception and Pregnancy Health & Wellness Coach. I help, show, and teach pregnant women how to nourish their body with optimal nutrition, increase and enjoy movement in their lives, and reduce stress, all while providing education and guidance on the 'need to know' for improving fertility and being pregnant.
I am also a Perinatal Nurse (a nurse who cares for women during pregnancy, birth, and postpartum) and a Childbirth Educator with over 20 years of experience. I have worked in Labor & Delivery and Postpartum units in acute care settings and community care programs such as postpartum public health, medically and socially high-risk pregnancy care programs, as well as low and High-risk maternity clinics.
I chose to become a Preconception and Pregnancy Health & Wellness Coach because of my passion and commitment to helping women step into achieving healthier well-being in preparation for the most significant and most rewarding role in their lives.
Before and during pregnancy is an excellent time to step back and invest in your health and self-care as you prepare for your new role as a Mom. I would love to meet you and support you on your journey!