COME CHECK BACK IN SPRING 2023 FOR MY NEWLY DESIGNED PERINATAL COACHING PROGRAMS.
Embrace Health Coaching supports women and their partners with physical and mental health well-being while trying to conceive, being pregnant and in the postpartum period.
Hello! My name is Niki, and I am a Perinatal Nurse, Childbirth Educator and Perinatal Health & Wellness Coach.
I help, educate and support women and their families during the preconception, pregnancy and postpartum periods.
As a Childbirth Educator, I am dedicated to providing evidence-based information to parents to help them make well-informed decisions about their pregnancy, birth, and postpartum. I not only focus on the 'need-to-know but' I also see this time as a period of role adjustment for expecting families. With this in mind, I offer some of my coaching tools to support this transition and build confidence and resilience for becoming a parent. I also combine each class with prenatal yoga that is themed with the topic to embody the knowledge further.
As a Perinatal Health & Wellness Coach, I offer preconception, pregnancy and postpartum coaching in 1:1 and group formats. I chose to become a Perinatal Coach because of my passion and commitment to helping women step into achieving healthier well-being in preparation for the most significant and most rewarding role in their lives.
I am also a Perinatal Nurse with over 21 years of experience. I have worked in Labor & Delivery and Postpartum units in acute care settings and community care programs such as postpartum public health, medically and socially high-risk pregnancy care programs, as well as low and High-risk maternity clinics.
Before and during pregnancy is an excellent time to step back and invest in your health and self-care as you prepare for your new role as a Mom. I would love to meet you and your partner and support you on your journey!
- A Health & Wellness Coaching program for women wanting to get pregnant
- A mindful approach to pregnancy that prepares you for parenthood.
I love getting feedback—both complimentary and constructive. Read on to see what others have said about me.
Niki was AWESOME. She was personable and easy to talk to. She made me feel empowered as well. Look forward to working with her in the future. Great knowledgeable coach!