HELLO!
COME CHECK BACK IN SPRING 2023 FOR MY NEWLY DESIGNED PERINATAL COACHING PROGRAMS.
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Embrace Health Coaching supports women and their partners with physical and mental health well-being while trying to conceive, being pregnant and in the postpartum period.
ABOUT ME
Hello! My name is Niki, and I am a Perinatal Nurse, Childbirth Educator and Perinatal Health & Wellness Coach.
I help, educate and support women and their families during the preconception, pregnancy and postpartum periods.
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As a Childbirth Educator, I am dedicated to providing evidence-based information to parents to help them make well-informed decisions about their pregnancy, birth, and postpartum. I not only focus on the 'need-to-know but' I also see this time as a period of role adjustment for expecting families. With this in mind, I offer some of my coaching tools to support this transition and build confidence and resilience for becoming a parent. I also combine each class with prenatal yoga that is themed with the topic to embody the knowledge further.
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As a Perinatal Health & Wellness Coach, I offer preconception, pregnancy and postpartum coaching in 1:1 and group formats. I chose to become a Perinatal Coach because of my passion and commitment to helping women step into achieving healthier well-being in preparation for the most significant and most rewarding role in their lives.
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I am also a Perinatal Nurse with over 21 years of experience. I have worked in Labor & Delivery and Postpartum units in acute care settings and community care programs such as postpartum public health, medically and socially high-risk pregnancy care programs, as well as low and High-risk maternity clinics.
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Before and during pregnancy is an excellent time to step back and invest in your health and self-care as you prepare for your new role as a Mom. I would love to meet you and your partner and support you on your journey!